Michelle Bridges – 12WBT

The 12WBT (12 Week Body Transformation) website (12wbt.com) offers a structured fitness, nutrition, and mindset program designed by Michelle Bridges to help individuals achieve their health goals. It provides detailed information on meal plans, workout routines, and expert guidance tailored to different fitness levels and lifestyles. Visitors can explore success stories, program options, and membership benefits, along with access to a supportive community. The site also includes sign-up options, pricing details, and resources to help users start their transformation journey.